Hi, I'm Nat Ryan.

Welcome to my blog all about helping you source whole foods no matter where you live. [Read more...]

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Entries in whey protein (1)

Friday
Jul182014

Food Study Fridays: #2 - Whey Protein Powder

Many people use whey powders as a way to supplement their diet. They believe that this supplement offers a good source of protein that is low-calorie and low in carbohydrates. But what is the cost of getting all three of these benefits in one convenient scoop-able, mixable product?

Let's take a look at two whey protein powder products to see what exactly they're made of.

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